Innovative Burnout and Stress Management Strategies

Jennifer Bassman

I help entrepreneurs, business owners, organizations, solopreneuers, leaders, employees, and women manage their stress as seriously as they manage their money.

Book Me To Speak

Darren Roberts Photography

“It’s not about fixing what’s ‘wrong’ with you, it’s about emphasizing and reminding you what’s right and strong about you.”

Problems I Help You Solve:

  • Burnout
  • Chronic Stress
  • Negative Mindset & Self-Talk
  • Poor work-life harmony
  • Imposter Syndrome (low confidence)
  • People pleasing
  • Perfectionism
  • Lack of support network
  • Lack of boundaries
  • Lack of fun in your life

About Jennifer

Jennifer Bassman is a small business owner, keynote speaker, best-selling author, and an expert on burnout recovery and stress management.

She is also obsessed with dogs. Yours, hers… all of them! (That’s one of my dogs, Ranger.)

Jennifer battled her burnout for more than three years. She spent the next decade researching effective burnout recovery and stress management options that specifically address the physical and emotional conflicts that women face.

Jennifer has coached hundreds of women through burnout recovery using her trademarked formulas for burnout recovery and boundary creation, written two books – Stop Being A Doormat and Unstuck & Unstressed, as well as, given thousands of women that initial glimmer of hope that kickstarts the courage to unlock their fullest potential.

My Burnout Story

Hire her! It will be the best decision you ever make! Jennifer changed my whole team’s perspective on stress, helped us work on our negative mindset, and left us with a solid plan of action. I know she changed some lives. You need to hire her! I promise it will be the best decision you make!

Anne Anderson, Owner of Anderson & Sisters Catering

Work With Me!

(before you quit and join the circus)

I say the quiet stuff out loud.

Through experiential keynotes, workshops, and trainings, I help entrepreneurs, business owners, leaders, employees, and women harness the power of curiosity to get clarity about what matters most. I give them the courage and confidence to live and work intentionally, so they don’t give up and join the circus instead.

In their own words, attendees have left these sessions feeling hopeful, connected, energized, empowered, supported, and ready to kick some ass.

Entertaining Empowerment: Using my wit and humor, I’ll help your audience discover the power within themselves to overcome burnout and stress. Laughter is not only the best medicine, but it’s the secret sauce for transferring energy and motivation when someone needs to take charge of their well-being.

Expertise: I have done extensive research on burnout recovery and stress management for women. Your audience will gain well-researched, evidence-based insights into stress management, burnout recovery, and work-life balance. This will ensure practical tools are shared – not surface, unhelpful advice.

Improved well-being: I share practical strategies and insights to help female entrepreneurs and leaders regain control of their well-being and mental health. My talks are filled with laughter and actionable tips that leave audiences feeling rejuvenated and ready to tackle life’s challenges.

Enhanced productivity: Everyone wants to do more in less time. Along the way, we forget this thing called “quality.” I provide actionable techniques and strategies that not only improve efficiency, but also maintain work-life harmony. After all, if you can’t find the time to play with your dogs, what’s the point?

Inspiration: Inspiration is hard to come by when you are burned out and stressed out. I will share my own stories, experiences, triumphs, and challenges that resonate with entrepreneurs, business owners, and leaders. Using my mixture of humor and life experience, I inspire other women to pursue their dreams, conquer obstacles, and find their own path to success. Because let’s be honest, success I just a fancy word for “making it through the day without losing your keys.”

Proven Strategies: Hundreds of coaching clients have proven my strategies for recovery and stress management work. They have successfully used The Burnout Recovery Method™ and the Boundary Creation Formula™ to create meaningful lives and successful businesses.

Contact Me

Anytime, It’s Really Me Answering!

For questions about booking me to speak, burnout recovery, or dogs, please email me.